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Interior Design for Wellness: Creating a Calming Space at Home

 

It may not be something our ancestors and even recent older generations thought about much, but wellness has become one of the most important things for modern people. The global wellness industry is worth an eye watering $5.6 trillion, highlighting how important the matter is to a lot of people around the world.

There are countless ways to boost your wellness, and it could all start in the home. In fact, the interior design for wellness market is on the up and could be booming in the next few years. Here are some design ideas to help you create a calming space in your home.

Wellness Design and Property Value

The number one reason that you should put some work into the wellness side of your interior design is to improve your own mental health in your abode. Happiness starts in the home and can have an impact on your everyday life outside of the dwelling.  

Of course, there are plenty of other benefits to putting some effort into this area. One obvious factor is that it could potentially add value to your property. After all, with so many people concerned about wellness these days, prospective homebuyers will be looking to see what wellness features a house has before they buy.

Anyone looking to sell a house fast in the currently healthy property market would be wise to mention the various wellness aspects of the house to the online estate agents. They gather as many details about your house as possible to come up with a valuation, and these aspects could help them with that.

The Power of Color in Relaxation

The easiest way to improve your mood around the home is to focus on the color on the walls. There’s been a lot of research into the ways that different colors can impact our moods. For example, soft shades are known to evoke feelings of tranquility.

In the home, it may be best to go for neutral shades like soft blues and pale greens, while considering the emotions you want to stir in different rooms. In the living room and bedrooms, you’ll want to foster a particularly relaxing environment. However, in the kitchen, it may be wiser to go for a brighter color to wake you up a bit in the morning.

Natural Materials: Bringing the Outdoors In

You probably know this already, but nature has been proven to have a calming effect on the mind. Indeed, it’s crucial for mental health and cognitive function, and has even led to lower feelings of aggression. With that in mind, it makes sense to try to bring some aspects of nature into the home to boost wellbeing.

Along with having plants scattered around your dwelling, you could also look to do refurbishments with natural materials. We’re talking wood and stone in the fixtures and fittings to remind you of the outside world.

If you’re thinking about doing some renovations in your house, you should consider how they will affect your day-to-day wellness. Along with improving your life, they could have a positive effect on your home’s valuation.

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